We all want contentment and peace of mind. As a therapist, I help guide people through emotional struggles, empowering them to attain greater acceptance and compassion for oneself as well as the people in their life and their family.
I approach the process of psychotherapy from a psychodynamic model and a mindfulness approach that promotes peace, a deeper understanding of oneself, and an appreciation for one's uniqueness and strengths.
Listening to a patient's life story from a compassionate, non-judgmental stance, I help promote the strength, confidence, and courage necessary to gracefully weather the storms and struggles that are an inevitable part of life.
I approach the process of psychotherapy from a psychodynamic model and a mindfulness approach that promotes peace, a deeper understanding of oneself, and an appreciation for one's uniqueness and strengths.
Listening to a patient's life story from a compassionate, non-judgmental stance, I help promote the strength, confidence, and courage necessary to gracefully weather the storms and struggles that are an inevitable part of life.